Nutritionist & Health Coach
Research suggests that the vast majority of chronic disease is caused by DIET & LIFESTYLE factors. These factors can be altered through BEHAVIORAL CHANGE.
However, this type of change is not easy, nor is it effective with a nutritional protocol alone. In fact, approximately 90% of people are unable to successfully apply recommended nutrition & health advice to their lives without some form of consistent accountability.
That's why at Health Talk, I offer nutritional & lifestyle support using a Holistic, or Ancestral approach that focuses on Nutrition, Lifestyle & Strategic Planning for long-term success.
My goal is to activate your vision and goals, to access your sense of purpose, to help you live according to your core values, and to spark your craving for knowledge.
As your Personal Health Coach, I will champion you to success THROUGHOUT the process, encouraging you to become your own health advocate.
"Let thy Food be thy Medicine"
Health Talk Blog
Health Talk with Landon hopes to provide you with what's new on the health horizon, but in a way that's straight forward and conversational.
Each article strives to approach these topics with a holistic and practical mindset, using the latest research and experimental evidence.
There are some fun topics to explore as well, but all have the goal of improved health and well-being.
Start Your Journey!
Don't hesitate another moment when it comes to your health and quality of life. I understand the many factors that interrupt the pursuit of health, but sometimes all you need is an ally to guide you down the path.
I would love the opportunity to be that person for you! Book your FREE Discovery Call with me today to see if Health Talk is the right fit for your fresh, new ADVENTURE!