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Meet Landon Gilfillan

Creator of Health Talk with Landon, Board Certified Holistic Nutritionist, Allied Functional Medicine Practioner, and Certified Health Coach. If you’re ready to reclaim your health, Landon will champion you in your journey by approaching each client with a unique and bio-individual approach that looks for the root cause of health concerns, empowering you to take charge of your health and of your life.

 
 

 

Empowering You

To Turn Talk Into Action

Hi, I'm Landon Gilfillan, and long ago I discovered my passion for helping others overcome the pervasive destruction so many of us face when it comes to our health, nutrition and lifestyle choices.

Years of battling eating disorders and addictive diet patterns led to a lifelong pursuit of health and nutrition, as well as a career in Holistic/Functional Nutrition & Health Coaching.

It is in this space that I am graciously given the opportunity to you overcome the mental, emotional and physical roadblocks that frequently accompany health pursuits and walk alongside you through your journey of transformation.

My approach to coaching and nutrition is NOT a “One-Size-Fits-All” philosophy, but instead embraces each client as a unique individual - “bioindividuality” - taking each tidbit of information as another piece of the puzzle… the Story of You.


 

Coaching You

in confident Excellence

Coaching sessions focus on Nutrition, Exercise and Lifestyle intervention using a Functional Template, where we address specific areas such as diet, stress, sleep, movement, support systems, supplementation and more.

I design personalized coaching plans that help you to balance the demands of your life and your personal health. And in this process of healing and recovery, you will gain the tools and the know-how to manage your own health (and your diagnosis) with confident independence.

If this sounds like something that will help you become the best version of yourself, then click the button below to learn how Health Coaching Works and schedule your FREE 30-minute Discovery Call with me today!

 
 
 

Jumpstart your health

Join The 21-Day Challenge!!

The 21-Day Challenge is a practical, step-by-step program that serves to reset your health. You will recognize unhealthy patterns and learn to replace them with new, life-giving practices.  Each day presents a new set of challenges in the areas of nutrition, exercise, and lifestyle to help realign the body, mind, and spirit.

You will learn how to escape today’s highly-processed modern diet and adopt a more intuitive way of eating and living. You will finish the challenge feeling satisfied, strong and confident, having gained the power to enjoy food rather than being ruled by food.

During this transformational process, you will also learn to replace chronic exercise habits with a fun blend of aerobic, strength, speed, & mobility workouts.  You will find this approach to be highly effective, fun and time-efficient!

Lastly, this challenge will help you slow life down and make time for the things you love, including healthy doses of sunlight, fresh air, and adequate sleep!  If you're looking for a fun, practical and sustainable way to reset your health and lifestyle patterns, then contact me or click below to learn more about the Challenge!

 
 
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Start Your Journey Today!

Don't hesitate another moment when it comes to your health & quality of life! 

I understand the many factors that interrupt the pursuit of health, but I also know that sometimes all you need is someone to help you get started and walk with you along the way.  

I would love the opportunity to be that person for you!  Book your FREE Discovery Call today to see if Health Talk is the right fit for your healthy new ADVENTURE!