Quick-Talk Session, $50

Need some extra support and accountability after completing your 21-Day Challenge?  No problem! Quick-Talk coaching sessions serve to help you move forward in your health journey and can be scheduled on an “as-needed” basis.

It is here that we continue to discuss the diet, exercise, and lifestyle habits you experienced during the 21-Day Challenge, helping your to establish consistency and creating a clear, streamlined vision. A little encouragement can go a long way in helping you to achieve your goals.  One hour session.

Health Talk Packages

It can be very beneficial to do a series of coaching sessions to truly experience transformation & healing.  Clients with the most success are those who commit to change, engage in a series of sessions, and utilize the resources provided.   Consistent coaching can help you establish healthier patterns, as well as to effectively change those that .  These package deals are for those who are truly committed to change.  As a bonus, if you purchase a package, you will receive a 10% discount from the Health Talk Dispensary (supplement store)!

Each package offers coaching support and accountability in areas of diet, exercise and lifestyle Payment plans available upon request.


3-Session Package $250

Three coaching sessions offering support and accountability . Includes weekly QuickChats and access to the Client Resource Page. This package expires after 3 months.  15% discount.

6-Session Package $490 

Six months of health coaching support, to include a weekly Quick-Talk Session, weekly QuickChats, and access to the Client Resource Page. This package expires after 6 months.  15% discount.